Comprises of Lakeside Surgery, Forest Gate Surgery & Brigstock Surgery
We celebrate all that is great & valued about traditional General Practice - local surgeries run by doctors, nurses & staff known to their patients, who care deeply about the quality of health provision in their communities - and we build upon this by committing to invest more in people and buildings and equipment in order to provide more convenient, more accessible broader and deeper range of services in local setting. We work for our patients.
Our core philosophy is all about promoting and encouraging a healthy lifestyle agenda
Here are some other great ideas that you can look at and follow through to ensure that you make a real positive difference for yourself, your family and your friends. Go for it!
Learn how to eat well, move more and live longer. And have fun along the way at the same time! Find out how you can really start changing life around for you your family and your friends.
How much physical activity do adults aged 19-64 years old need to do to stay healthyhttp://www.nhs.uk/Livewell/fitness/Pages/physical-activity-guidelines-for-adults.aspx
Early childhood (under 5 years old)http://www.nhs.uk/Livewell/fitness/Pages/physical-activity-guidelines-for-children.aspx
Young people (5 to 18 years old)http://www.nhs.uk/Livewell/fitness/Pages/physical-activity-guidelines-for-young-people.aspx
Older adults (65 and over)http://www.nhs.uk/Livewell/fitness/Pages/physical-activity-guidelines-for-older-adults.aspx
See how you measure up. Try out at home the psychological and aptitude tests, the instant weight calculators and lots more. Find out how healthy you really are with just a click of the mouse.
Misuse of drugs and alcohol can destroy the fabric of the individuals, families and friendships. Whether it is for you or for someone else see how you can access help and advice.
Stress and anxiety can affect anyone at any time and can have consequences on job, family and health. Find out how to sleep better, beat the blues, do more and feel more confident in yourself.
10 Stress Bustershttp://www.nhs.uk/conditions/stress-anxiety-depression/pages/reduce-stress.aspx
Evidence suggests there are five steps we can all take to improve our mental wellbeing.
If you give them a try, you may feel happier, more positive and able to get the most from life.
Telephone: 01536 204 154
Forest Gate Road
Telephone: 01536 206 789
Telephone: 01536 373 283
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